Calmfidence Coaching and Wellness


About

What is CALMFIDENCE Wellness and Coaching CALMFIDENCE Wellness and Coaching is committed to a healthier you by empowering you with yoga, journaling, and meditation tools to help you to relieve stress and live a happy and healthy life. CALMFIDENCE Wellness and Coaching is committed to helping you to discover: How to adopt healthy ways to cope with stress? How to incorporate mindfulness and wellness techniques for daily living? How to adopt healthy ways to cope with stress? How to maintain boundaries and learn to say no? You are in the right place if you… • Heal • Reduce Stress • Improve Your Relationship • Build self-confidence and self-knowledge • Feel Better about Yourself • Process old Memories • Pay attention and listen to yourself Mission The mission of CALMFIDENCE Wellness and Coaching give you the courage to be happy by empowering you to reclaim your power, create your happiness, and to find your purpose. Vision The vision of CALMFIDENCE Wellness and Coaching is you empower you with tools to live a happy and healthy life. Core Values CALMFIDENCE Wellness and Coaching identifies that each one of use are a work in progress and there are stages that we must go through in order to fulfill our personal mission. With each stages involves taking baby steps. By working with CALMFIDENCE Wellness and Coaching you will be integrating four core values into your personal life. The four core values are peace, love, joy and gratitude. Calmfidence Wellness and Coaching is committed to: · Helping you find Peace where you can reclaim your power · Helping you to Love yourself by allowing you to create your happiness · Bring Joy to your life by empowering you to find your purpose · Practicing daily Gratitude to small accomplishments

Stop thinking and Start Writing: Journaling for Stress Relief

Contact

SE Washington, DC
NA
Washington, District Of Columbia 20019
United States

N/A

Features

  • Blog:
  • www.couragetobehappy.com

Hours

NA

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Contact

202-494-0048


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